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DTSTART:20180417T160000Z
DTEND:20180417T170000Z
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SUMMARY:Chamber Lunch and Learn Series: National Stress Awareness Month - Learn to Move More and Stress Less
DESCRIPTION:Learn to Move More and Stress Less \n\nPresented by Chamber Business Members - \n\nBody Awareness and Vocally Yours\n\n\nApril is National Stress Awareness Month - let's go beyond recognizing it and let's do something about it!  Join these two Chamber member businesses as they provide a presentation on how to move more and stress less. \n\n\n\nLisa Stroth from Vocally Yours will open with her presentation on the negative impact that sitting has on a body with her discussion of "Sitting is the New Smoking".  And Jill Roth from Body Awareness Coach will follow with a discussion on how to age backwards with an emphasis on stretching with an overview on working out with Essentrics  - a dynamic workout that lengthens and strengthens body muscles resulting in greater joint mobility and long\, lean muscles.  Both will lead you through some exercises to help de-stress in the workplace and in life!\n\n\n\nOther insights to be gained from these professionals include: \n\n	body posture and its relationship to pain\n	exercises that can be performed at your desk/office\n	therapeutic exercises to help heal the body\n	benefits of exercise for entrepreneurs\n\nRegistration is limited so reserve your seat now for what is surely to be a popular session.  FREE to Chamber members!
X-ALT-DESC;FMTTYPE=text/html:<div style="text-align: center\;"><span style="font-size:14px\;"><strong>Learn to Move More and Stress Less</strong></span>&nbsp\;<br />\nPresented by Chamber Business Members -&nbsp\;<br />\nBody Awareness and Vocally Yours</div>\n<br />\nApril is National Stress Awareness Month - let&#39\;s go beyond recognizing it and let&#39\;s do something about it!&nbsp\; Join these two Chamber member businesses as they provide a presentation on how to move more and stress less.&nbsp\;<br />\n<br />\nLisa Stroth from Vocally Yours will open&nbsp\;with her presentation on&nbsp\;the negative impact that sitting has on a body with her discussion of &quot\;Sitting is the New Smoking&quot\;.&nbsp\; And Jill Roth from Body Awareness Coach will follow with a discussion on how to age backwards with an emphasis on stretching with an overview on&nbsp\;working out with&nbsp\;Essentrics&reg\; - a dynamic workout that lengthens and strengthens body muscles resulting in greater joint mobility and long\, lean muscles.&nbsp\; Both will lead you through some exercises to help de-stress in the workplace and in life!<br />\n<br />\nOther insights to be gained from these professionals include:&nbsp\;\n<ul>\n	<li>body posture and its relationship to pain</li>\n	<li>exercises that can be performed at your desk/office</li>\n	<li>therapeutic exercises to help heal the body</li>\n	<li>benefits of exercise&nbsp\;for entrepreneurs</li>\n</ul>\nRegistration is limited so reserve your seat now for what is surely to be a popular session.&nbsp\; FREE to Chamber members!<br />\n&nbsp\;
LOCATION:Westerville Area Chamber of Commerce 99 Commerce Park Drive\, Suite A Westerville\, OH 43082
UID:e.1186.2951
SEQUENCE:3
DTSTAMP:20260403T212253Z
URL:https://business.westervillechamber.com/events/details/chamber-lunch-and-learn-series-national-stress-awareness-month-learn-to-move-more-and-stress-less-2951
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