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\nDon'\;t have an hour to spend working out\, or the desire? \;Join Michelle Lyell from The Exercise Coach for ways to find fitness in your day and make it effective from home.
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\nMichelle Lyell is the owner of The Exercise Coach in Westerville. \; She is a certified personal trainer with NASM (National Academy of Sports Medicine) and has earned various fitness certifications. \; She has been in the health and fitness industry for 12 years\, with experience with all types of clients and modalities. \; The Exercise Coach is a small\, personal training studio which uses technology to deliver a safe\, efficient\, and effective workout with only 20 minutes twice a week. This unique style of fitness appeals to the over 40 crowd\, busy professionals\, or those who have not enjoyed fitness in the past. The Exercise Coach has over 80 studios nationwide.
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\n\nThe Exercise Coach is a small\, clean personal training studio that uses technology to deliver a 20 minute workout that is safe\, efficient\, and effective. 40 minutes a week is all you need to Enjoy Strength! \;Great for all ages and abilities\, and you get 2 free sessions to check it out! \;Call or text 614-427-2023 for more information\, or visit us at www.exercisecoach.com/westerville
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