Mental Health Awareness and Vital Cog (Construction) - Virtual

This virtual course is comprised of two sections. The first hour consists of Mental Health Awareness, followed by a 30 minute break. The second section consists of Vital Cog (construction) training.

9:00am - 10:00am: Mental Health Awareness (MHA) Informational Program brings to the forefront of the workplace mindfulness about overwhelming numbers and types of mental health disorders and best practice ways to deal with challenges.

10:30am - 12:00pm - Vital Cog gives participants a 2-hour training on skills and tools to appreciate the critical need for suicide prevention while creating a forum for dialogue and critical thinking about workplace mental health challenges, and by promoting help-seeking and help-giving. With a focus of general workplace.