Bring-a-Friend Week

Kick off the new year by bringing a friend to train with you. Bring a Friend Week is our January invitation to move, sweat, and reset together. Every class is fully coached, beginner-friendly, and designed to meet people exactly where they’re at—no experience required. Whether you want to feel stronger, build consistency, or just try something new, this is an easy, no-pressure way to get started. To secure your spot just send Nichole an email or text. Space is limited.