Reduce Your Personal Stress
Facilitated by Eric Reinhart, PC
January 19-February 23 (6 week class)
Do you find yourself trying to do too many things at once?
The ancient practice of MINDFULNESS can be effective in helping reduce anxiety, decreasing recurrences of depression, or managing chronic pain. You will develop skills to cope more effectively with your hectic life by:
- Changing how you relate to the world
- Enhancing your peace of mind
- Developing insight
Date and Time
Thursday Jan 19, 2012
6:30 PM - 8:00 PM EST
6 week class
Location
Concord Counseling Services
700 Brooksedge Blvd.
Westerville, OH 43081
Fees/Admission
first class at no charge; following sessions $10; discount for puchase of class by series.
Contact Concord Counseling to Register:
614-882-9338 ext. 0
Website
Contact Information
(614) 882-9338 ext 0
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