Ideal for everyone from first timers to experienced rowers, our most popular class is a signature mix of music-driven rowing intervals and low impact, full body floor exercises. Get ready to enjoy the benefits of full-body cardio along with the strengthening and toning of your muscles! Our Signature class also increases your flexibility and improves your posture in this ultimate "All in One" workout for all levels of fitness.
Date and Time
Tuesday Aug 17, 2021
Signature Class taught by Sarah: 6:30a-7:15a
Signature Class taught by Abby: 6:00p - 6:45p
Location
Row House Polaris
1509 Gemini Pl
Columbus, 43240
Website
Contact Information
Rupalee
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