The Chamber wants to make sure you're feeling happy and healthy during these challenging days. This seminar, "Focus on Your Food: Mindful Eating," facilitated by Julie Palmer, Dietitian In Your Kitchen, will be our first Wellness Wednesday session we will host.
Julie A. Palmer, RDN, LD, ACSM-CPT
For 13 years, Registered Dietitian Nutritionist Julie A. Palmer has coached people from all walks of life to reach their full, healthy potential. She is experienced in nutrition counseling, motivational interviewing, goal setting, physical fitness education, stress reduction, and mindfulness. Using a model of social entrepreneurship, she has created, organized, and implemented nutrition education programming for a wide variety of community and corporate partners. Julie?s current role is entrepreneur at Dietitian in Your Kitchen, LLC. Julie is certified in Adult Weight Management, Personal Training, and a Level 2 Yoga Fit Instructor.
Date and Time
Wednesday Apr 22, 2020
12:00 PM - 1:00 PM EDT
April 22, 2020
12:00 - 1:00 p.m.
Location
Fees/Admission
FREE
Website
